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198 - How to Strike the Balance Between Self-Compassion and Self-Discipline

198 - How to Strike the Balance Between Self-Compassion and Self-Discipline

excellence, actually · The Growth Equation LLC

November 22, 202356m 44sExplicit

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Show Notes

Steve Magness, Brad Stulberg, and Clay Skipper chat about practicing restraint to avoid burnout, easy days, and the Century Beer Mile.

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