PLAY PODCASTS
034 - The Coach Up: Why "Live Your Best Life Now" is Bad Advice

034 - The Coach Up: Why "Live Your Best Life Now" is Bad Advice

excellence, actually · The Growth Equation LLC

April 29, 20248m 57s

Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On the fifth episode of FAREWELL, Kate Bowler joined the show to talk about the ways in which the cult of wellness is failing us—namely, by making unrealistic promises about how limitless we are. We revisit that idea on today’s Coach Up, as Kate shares some thoughts on why the mandate to constantly live your “best life now” is particularly harmful, and why it’s okay to accept that, many days, we’re probably not feeling our best or making it through all (if any) of the things on our to-do list.


If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!


Got a question, feedback, or ideas for the show? Email [email protected] or leave a voicemail at (646) 893-9503 


Find Brad, Steve, and Clay on Instagram: @bradstulberg, @stevemagness, and @clayskipper


Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

fitnesshealthperformanceexcellence