Season 2 · Episode 34
Winning at fitness is not the goal: sustainable well-being is! Change your perspective.
eVOLV Strong with C.J. · Curt Chavez
May 20, 20248m 21s
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Show Notes
Small wins along a long marathon are great ways to gauge your success. A big win and then stopping can be detrimental in the long run. I give you ideas and action items to focus on in order to maintain your sustained well-being until death!