Season 1 · Episode 127
Toughen up buttercup! Suffering is a critical part of the process!
eVOLV Strong with C.J. · Curt Chavez
June 15, 202310m 29s
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Show Notes
Easy come! Easy go! This is such a true statement when it comes to weight loss! If you do not respect the process through suffering, you will easily go back to your old habits! I discuss this in detail in this podcast!