Season 1 · Episode 112
The Importance of "Time to Value" in Fitness & Other Goals!
eVOLV Strong with C.J. · Curt Chavez
April 11, 202316m 49s
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Show Notes
In this podcast, I discuss the strategies I use with my Shred clients within the first six days of entering the program and how critical these first six days are in achieving the desired returns in getting them to a mental point of motivation to continue!