PLAY PODCASTS
Rest and Recovery are critical for your fitness and wellbeing!
Season 1 · Episode 42

Rest and Recovery are critical for your fitness and wellbeing!

eVOLV Strong with C.J. · Curt Chavez

August 9, 20225m 42s

Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Rest and Recovery are critical for your fitness and wellbeing!

C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message! We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

#gym #wellness #fitness #selfimprovement #weightloss #inspiration