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How to Create and Keep a Good Habit!
Season 1 · Episode 70

How to Create and Keep a Good Habit!

eVOLV Strong with C.J. · Curt Chavez

November 3, 202216m 56s

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Show Notes

How to Create and Keep a Good Habit - part 2 with Special Guest Angela Maes.

Angela P. Maes, LCSW - Owner and Director of

HEALTHY FAMILIES of ALBUQUERQUE, LLC

1805 Carlisle Blvd NE

Albuquerque, NM 87110 (505)842-9911

www.healthyfamiliesabq.com

C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

#gym #wellness #fitness #selfimprovement #weightloss #inspiration