Season 1 · Episode 160
How not to gain weight over the holiday while still eating the pie!
eVOLV Strong with C.J. · Curt Chavez
November 17, 20236m 20s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I give you my holiday survival strategies that will keep the weight off over the holidays while still being able to enjoy them!