Season 1 · Episode 162
Feel like a stuffed turkey after the holiday? Here is your directive!
eVOLV Strong with C.J. · Curt Chavez
November 26, 20234m 55s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I lay out your plan of action to get to feeling back to normal after the holiday indulgence in this podcast!