How Lucid Dreaming Can Transform Your Reality & Spiritual Growth (Charlie Morley)
Evolution FM: Consciousness, Human Potential, & Inner Work for Entrepreneurs · Scott Britton
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Show Notes
Charlie Morley is a lucid dreaming teacher and author who helps people wake up in their dreams & harness the power of sleep for psychological growth.
Lucid dreaming is something I've done by accident a handful of times.
I wanted to have Charlie on the show to understand how lucid dreams work and can be used to improve your everyday life and support spiritual development.
I was also interested learning about dream yoga and other dream oriented spiritual practices.
Full episode notes and links: https://podcast.scottbritton.me/p/how-lucid-dreaming-can-transform
🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/
00:00) Introduction and Interest in Lucid Dreaming (07:02) Early Experiences and Teenage Interest in Lucid Dreaming (13:20) Lucid Dreaming as a Natural Capacity and the Science Behind It (15:58) Lucid Dreaming in Tibetan Buddhism: Dream Yoga (22:13) The Relationship Between Lucid Dreaming and Chi Energy (25:37) Remaining Conscious Throughout Sleep (30:45) The Clear Light of Sleep and Lucidity in Deep Sleep (33:37) The Relationship Between Lucid Dreaming and Feeling Refreshed (36:48) The Relationship Between Contemplative Practice and Lucid Dreaming (38:42) The Impact of Coherent Breathing on Lucid Dreaming (44:01) The Role of Cerebral Spinal Fluid in Sleep and Dreams (51:29) Exploring Pure Realms in Lucid Dreams (55:08) Where to Find More Resources on Lucid Dreaming