Evidence Based Birth®

In this episode I kick off a new series on natural labor induction - starting with the evidence on acupressure, shiatsu or acupuncture, and breast stimulation. Natural induction techniques continue to be among our most searched and requested topics at Evidence Based Birth. I'll continue to cover new methods over the next several months. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. Resources: Get the Evidence Based Birth Natural Labor Induction series here. Follow Dan Dekker, the Birth Business Teacher, here. Access Spanish translations of our one- and two-page handouts here.

In this episode, I interview Sabia Wade, a Black and Queer full spectrum doula, doula business coach and reproductive justice advocate. She is the founder of For The Village and Birthing Advocacy Doula Trainings. She's also a Somatic Experience Practitioner in training. Sabia's mission is to bring inclusive, accessible and full spectrum education and resources to all individuals and organizations dedicated to creating a world of inclusion, justice and equity to birthing people all over the world. Sabia and I discuss health disparities and advocacy, and how both are being affected by the coronavirus pandemic. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. Resources: Follow Sabia's on Instagram @theblackdoula and @birthingadvocacy. Connect with Sabina at The Black Doula and Birthing Advocacy. Donate to For the Village here. See Sabia's Marco Polo Channel here. For sliding scale and/or free assistance from a doula, and birth strategy planning during the pandemic, contact [email protected]. Black Maternal Health Week is April 14-21. Visit https://blackmamasmatter.org/bmhw/ to learn about upcoming webinars, resources, and more! Selected news articles about health disparities and the coronavirus: Early Data Shows African Americans Have Contracted and Died of Coronavirus at an Alarming Rate Indian Country, where residents suffer disproportionately from disease, is bracing for coronavirus Black communities hit harder by coronavirus in Michigan, not just Detroit Bronx Residents Twice as Likely to Die From COVID-19 in NYC

In this episode, I am joined by Heather McCullough, an Evidence Based Birth® Instructor, Certified Hypnobabies Instructor®, and Spinning Babies® Aware Practitioner. Heather is also CAPPA faculty, and is certified to train labor doulas, postpartum doulas, and lactation educators. She has also been a childbirth educator and a certified professional midwife for over 25 years. Heather reveals some of the ways providers may interact with birthing people to steer them into situations that are best for them and for the hospital - not necessarily the birth plan. She also shares some success stories she's experienced using EBB advocacy techniques. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow Heather McCullough at her website, on Facebook, and on Instagram. For the latest Evidence Based Birth COVID-19 updates, click here.

In this episode, I am joined by Vicki Penwell, a licensed midwife and CPM, and the founder and executive director of Mercy in Action Vineyard, Inc. Mercy in Action is responsible for more than 15,500 safe births in the Philippines since 1991 - at no cost to the parents - with outcomes four times better than the country's national average. Vicki is also executive director of the Mercy in Action College of Midwifery, has a Master's degree in midwifery in the U.S., and a Master's degree in intercultural studies in the Philippines. She has forty years of experience accepting late transfer of care clients, and 29 years of experience in a disaster-based midwifery model of care - including responding to national disasters and adjusting quickly too ever-changing landscapes for birth. Given that 2020 is the International Year of the Nurse and Midwife, and we are also experiencing a global pandemic, I am so glad Vicki is able to join me and talk about home birth during this challenging time. For more information and news about Evidence Based Birth, visit www.ebbirth.com. Find us on Facebook (https://www.facebook.com/EvidenceBasedBirth/), Instagram (https://www.instagram.com/ebbirth/), and Pinterest (https://www.pinterest.com/ebbirth/). Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/) and our Instructor program. (https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/) Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/), and click here (https://evidencebasedbirth.com/childbirth-class/) to learn more about the Evidence Based Birth Childbirth Class.

In this episode, I cover all the evidence to date on COVID-19 and pregnancy. This is an uncertain time and many are feeling a range of emotions. Our goal remains the same: to provide you with friendly, accessible, evidence based information so that you can make informed decisions. During a global pandemic, our goal is more important than ever. I've been working nonstop with Evidence Based Birth Research Editor Anna Bertone, MPH, to stay abreast of new research that comes out nearly every day about COVID-19. This podcast covers the latest as of March 23, 2020. All Evidence Based Birth research findings and updates on COVID-19 can be found here. Other resources on this page include our virtual doula directory, information on our Virtual Childbirth Class, a full length webinar on this topic, and more. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

In this episode I am excited to welcome Nicole Phelps! Nicole is a philanthropist who spends the majority of her volunteering with the Michael Phelps Foundation, which promotes water-safety, healthy living, and the pursuit of dreams. In addition to her efforts with the Foundation, she also supports events and programs with Make-A-Wish and Operation Shower among others. A mother of three boys, Phelps is a "Mommy Advocate" and works to bring awareness to the challenges of motherhood by sharing her personal experiences through content campaigns, social media platforms and speaking engagements. A former marketing professional with YP, Phelps graduated with honors from the University of Southern California's Annenberg School of Communications and Journalism and also cultivated a successful career in pageantry, being named Miss California USA 2010. She currently resides in Paradise Valley, AZ with her husband, Michael, their three sons (Boomer, Beckett, and Maverick) and two French bulldogs (Juno and Legend). Hear Nicole share her pregnancy and birth stories, and particularly her experience with cholestasis during pregnancy – a liver condition that can cause severe itching and other symptoms, and carries the risk for serious complications including stillbirth. We discuss the evidence on cholestasis, and the vital members of Nicole's birth team who helped her along the way. Connect with Nicole Phelps on Instagram and Twitter. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

In this episode, I talk with certified nurse midwife Liane MacPherson. Liane has been working in women's health for over 32 years - initially as a labor and delivery nurse, and for the past 19 years as a CNM. She is also a lactation consultant, a childbirth educator, and a midwifery professor with the Georgetown University graduate midwifery program, into which she introduced Evidence Based Birth's Higher Ed resources. Liane is taking doctorate studies, and she has trained in a variety of places - including Canada, Haiti, Germany, England, Ireland - as well as the U.S. She served in a collaborative private practice in Texas for ten years, and is now currently the certified nurse midwife director for a large OB hospitalist program. Liane and I discuss the career trajectory of certified nurse midwives in the U.S., and she compares the American systemic viewpoint of midwives to those in other countries. We also talk about options for students pursuing nurse midwifery in today's health care system, and the evidence surrounding the midwife/physician collaborative model. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

In this week's episode I interview Dr. Alyssa Berlin, a clinical psychologist specializing in pregnancy, postpartum, and parenting. She is also creator of the AfterBirth Plan Workshop, a program preparing couples for a physically and emotionally healthy postpartum transition - for the baby, for each partner, and for their evolving relationships. Dr. Berlin has specific expertise working with emotional concerns that may arise before, during, or after birth. She and her husband, Dr. Elliot Berlin, are the co-founders of the Berlin Wellness Group, and are proud parents to four children. Dr. Berlin offers practical analogies to help put postpartum in perspective as a human experience, as well as strategies for anticipation and prevention of emotional and situational triggers. We also talk about the importance of postpartum doulas and other professional and personal supporters. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow Dr. Alyssa Berlin on Instagram. Learn about the AfterBirth Plan Workshop here. Connect with the Berlin Wellness Group on Facebook, Twitter, Instagram and at doctorberlin.com. Find Episode 85 of the Evidence Based Birth Podcast with parent Ashely Smith on iTunes, Spotify, and Stitcher.

In this episode, we discuss the evidence on inducing versus waiting for labor when you're going past your due date. I am joined by Evidence Based Birth researcher Anna Bertone, MPH, to explore all the latest on this topic and talk about the brand new Evidence Based Birth Signature Article - The Evidence on: Inducing for Due Dates. **TRIGGER WARNING: In this episode, we talk about stillbirth and newborn death.** For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Check out the new Evidence Based Birth Signature Article on this topic - The Evidence on Inducing for Due Dates here (INSERT NEW ARTICLE LINK). Be sure to expand the Resources box at the bottom of the article to see all linked references. See the original Evidence Based Birth Signature Article, The Evidence on Due Dates, here

In this episode, I am joined by Danie Crofoot of Full Spectrum Doulas, an organization dedicated to creating dialogue around topics such as LGBTQIA+ inclusion, cultural competency, racial issues, and much more within the birth community. Their goal is to create space and support for people to have the power to write their own birth and postpartum stories. Danie is a childbirth educator and sex educator, and is known as a "traveling doula" - splitting time mostly between Los Angeles and New York. Danie and I discuss a number of issues relating to queer and trans parents, including the evidence on trans people, hormones and pregnancy, trans masculine people and pregnancy, mis-gendering, hospital logistics, and how the academic world can build a more rubust body of research on topics relating to LGBTQIA+. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Connect with Danie Crofoot on Instagram (@of.earth.and.salt), Facebook, and at ofbirthandsalt.net. Learn more about Full Spectrum Doulas here. See the Genderbread Person visual here.

In this episode I am joined by Michelle Odoerfer, a mother of two young girls living in Clinton Township, Michigan with her husband Andrew. Michelle experienced two very different births - her first, in a hospital, was tense as she had to endure verbal and physical aggression from an attending OB. Her second was a peaceful, unattended home birth, with just herself and her husband (baby came so fast the midwife didn't make it). Hear Michelle share how she learned some tough lessons about self advocacy - not only during her first birth, but also through her newborn's undiagnosed tongue and lip tie. Many health care providers missed the ties, and Michelle had to figure out on her own why her baby wasn't gaining weight. She also committed to a journey of sourcing donated breast milk, and crafting her own supplemental nursing system. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES:

In this episode I am joined by new parent Jenny Russell, a registered nurse from Tennessee. Jenny struggled with infertility during her previous marriage, became unexpectedly pregnant in a new relationship, and took the Evidence Based Birth Childbirth Class as a single parent without a support person. Her EBB Instructor taught the class and also served as her doula. Jenny works full time as a clinical analyst in evidence based nursing documentation. She is also a full time caregiver for her mother, who has early onset Alzheimer's. Jenny candidly shares the incredible pressures she faced in her prenatal care, including her traumatic and stressful experiences in choosing the right providers to work with her, and switching care to a midwife just weeks before her due date. We also talk about the importance of doulas, and the crucial role Jenny's amazing doulas filled during her birth and postpartum care. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Click here for information about tongue tie from the Mayo Clinic. Click here for an article explaining the dramatic rise in tongue and lip tie. Visit KellyMom for an article about breastfeeding a baby with tongue or lip tie. Click here for information on tongue and lip tie from La Leche League International. Click here to see the Emergency Medical Treatment & Labor Act. Visit the Evidence Based Birth blog for all of our Signature Articles, such as The Evidence on: Erythromycin Eye Ointment for Newborns, and The Evidence on: Fetal Monitoring. Follow Jenny on Facebook and Instagram. Click here for the Evidence Based Birth Signature Article, The Evidence on: Doulas. Click here for the Evidence Based Birth Signature Article, The Evidence on: Birthing Positions. Find an Evidence Based Birth Childbirth Class near you with this interactive map.

In this episode, I am excited to share the evidence on vaginal birth after Cesarean, or VBAC. We have received many requests at Evidence Based Birth to cover this topic, so I want to share with you the information on VBAC that I present in a class we teach in the EBB Higher Ed program. In this podcast, I define some common terms related to VBAC and talk about the history of the procedure. By the end, you will have the facts on the prevalence and risk factors for uterine rupture, and you'll understand some of the maternal, fetal, and newborn risks of VBAC, elective repeat Cesarean, and Cesarean birth after Cesarean. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: American College of Obstetricians and Gynecologists/ Society for Maternal-Fetal Medicine (2018). Placenta accreta spectrum. Obstetric Care Consensus No. 7. Obstet Gynecol, 132, e259-275. Click here. Free full text! Bujold, E., Goyet, M., Marcoux, S., et al. (2010). The role of uterine closure in the risk of uterine rupture. Obstet Gynecol, 116(1), 43-50. Carlton Fagerberg, M. and Källén, K. (2019). Third trimester prediction of successful vaginal birth after one cesarean delivery - a Swedish model. Acts Obstet Gynecol Scand. (Epub ahead of print.] Click here. Grobman, W. A., Lai, Y., Landon, M. B., et al. (2007). Development of a nomogram for prediction of vaginal birth after cesarean delivery. Obstet Gynecol, 109, 806. Click here. VBAC calculator for use at first prenatal visit: https://mfmunetwork.bsc.gwu.edu/PublicBSC/MFMU/VGBirthCalc/vagbirth.html\ Guise, J.-M., Eden, K., Emeis, C., et al. (2010). Vaginal Birth After Cesarean: New Insights. Evidence Report/Technology Assessment No.191. (Prepared by the Oregon Health & Science University Evidence-based Practice Center under Contract No. 290-2007-10057-I). AHRQ Publication No. 10-E003. Rockville, MD: Agency for Healthcare Research and Quality. Click here. Free full text! Landon, M. B., Hauth, J. C., Leveno, K. J. et al. (2004). Maternal and Perinatal Outcomes Associated with a Trial of Labor after Prior Cesarean Delivery. N Engl J Med, 351, 258-2589. Click here. Free full text! Landon, M. B., Grobman, W. A. and Eunice Kennedy Shriver National Institute of Child Health and Human Development Maternal–Fetal Medicine Units Network (2016). What We Have Learned About Trial of Labor After Cesarean Delivery from the Maternal-Fetal Medicine Units Cesarean Registry. Seminars in perinatology, 40(5), 281–286. Click here. Free full text! Metz, T. D., Stoddard, G. J., Henry, E., et al. (2013). Simple, validated vaginal birth after cesarean delivery prediction model for use at the time of admission. Obstet Gynecol, 122, 571. Click here. Free full text! VBAC calculator for use at time of admission for birth: https://mfmunetwork.bsc.gwu.edu/PublicBSC/MFMU/VGBirthCalc/vagbrth2.html Sandall, J., Tribe, R. M., Avery, L., et al. (2018). Short-term and long-term effects of caesarean section on the health of women and children. Lancet, 392(10155), 1349-1357. Click here. Silver, R. M., Landon, M. B., Rouse, D. J., et al. (2006). Maternal morbidity associated with multiple repeat cesarean deliveries. Obstet Gynecol, 107(6), 1226-1232. Click here. Smith, G. C. S., Pell, J. P., Cameron, A. D., et al. (2002). Risk of Perinatal Death Associated With Labor After Previous Cesarean Delivery in Uncomplicated Term Pregnancies. JAMA, 287(20), 2684–2690. Click here. Free full text! Vlemminx, M. W., de Lau, H. and Oei, S. G. (2017). Tocogram characteristics of uterine rupture: a systematic review. Archives of gynecology and obstetrics, 295(1), 17–26. Click here. Free full text! Access the International Cesarean Awareness Network's "Terminology: What is a CBAC?" here. Visit VBAC Facts here. Visit ICAN here. See the Association of Ontario Midwives Clinical Guidelines Statement on Vaginal Birth After Previous Low-Segment Cesarean Section here. Get the Association of Ontario Midwives handout, Thinking About VBAC: What's Right for Me, here. Get information on VBAC from Power to Push here (http://www.powertopush.ca/birth-options/types-of-birth/vaginal-birth-after-cesarean/). Click here (https://evidencebasedbirth.com/the-evidence-for-skin-to-skin-care-after-a-cesarean/) for the Evidence Based Birth® Signature Article, The Evidence on: Skin to Skin Care After Cesarean.

In this episode, I am joined by Evidence Based Birth Instructor Jessica Hazboun, a childbirth educator and registered nurse with a background in labor and delivery. Jessica created her own birth business, Nearly Nested, to help empower new parents with evidence based information. Hear Jessica detail her two very different birth stories, and how evidence based information changed her entire perspective on birth and how she relates to her clients and patients. In her words - "everything about the Evidence Based Birth culture completely knocked me off my feet!" For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow Jessica at Nearly Nested on Instagram, Facebook, and at nearlynested.com. Want to learn more about becoming an Evidence Based Birth Instructor? Applications for the Spring 2020 cohort open soon, and we are hosting a series of Q&A webinars all about the program, staring next week. Click here for all the details!

In this episode I am joined by Dr. Elliot Berlin, an award-winning prenatal chiropractor, childbirth educator, and labor support body worker. He is the co-founder of Berlin Wellness Group in Los Angeles, California, hosts The Informed Pregnancy podcast, and served as executive producer of two documentaries about birth - Head's Up: The Disappearing Art of Breech Delivery, and Trial of Labor. Dr. Berlin is a labor support doula who attends births and provides laboring parents with body work such as massage, reflexology, accupressure, counter pressure, and chiropractic adjustments to help keep the birthing person relaxed, comfortable and focused for a smooth birth. He attends labor at hospitals, homes, and birth centers, and he works with several hundred breech babies each year. Listen to our fascinating discussion on vaginal breech birth, cesarean, and things to find out about your baby's positioning as you enter the late stages of pregnancy. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Connect with Dr. Berlin via his website, InformedPregnancy.com (), and Instagram (). Get the Informed Pregnancy Podcast here ()! Evidence Based Birth® Signature Article, The Evidence on: Breech Version. EBB's article on the Evidence for using Moxibustion to Turn Breech Babies.

In this episode, I am joined by Sabrina Tran of Alabama, who recently had a daughter, and took the Evidence Based Birth Childbirth Class with Instructor Traci Weafer. Sabrina, a therapist, is now a stay at home mom. Sabrina had a precipitous - or, extremely fast labor and delivery. She describes it as exciting! Hear her tell her story of how her baby was born before the midwife could make it to her home. I also share the evidence on perineal tearing, and the relationships between tearing, provider experience, and home birth. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Click here for great images explaining perineal tears on the Mayo Clinic website. More references: Albers, L. L., Sedler, K. D., Bedrisk, E. J., et al. (2005). Midwifery care measures in the second stage of labor and reduction of genital tract trauma at birth: a randomized trial. J Midwifery Womens Health. 50(5): 365-372. Mizrachi, Y., Leytes, S., Levy, M., et al. (2017). Does midwife experience affect the rate of severe perineal tears? Birth. 44(2): 161-166. Begley, C., Guilliland, K., Dixon, L., et al. (2018). A qualitative exploration of techniques used by expert midwives to preserve the perineum intact. Women Birth. Kopas, M. L. (2014). A review of evidence-based practices for management of the second stage of labor. J Midwifery Womens Health. 59(3):264-76. Shorten, A., Donsante, J. and Shorten, B. (2002). Birth position, accoucheur, and perineal outcomes: informing women about choices for vaginal birth. Birth. 29(1): 18-27. Sandall, J., Soltani, H., Shennan, A., et al. (2013). Midwife-led continuity models versus other models of care for childbearing women. Cochrane Database Syst Rev. (8): CD004667. Hutton, E. K., Cappelletti, A., Reitsma, A. H., et al. (2016). Outcomes associated with planned place of birth among women with low-risk pregnancies. CMAJ. 188(5): E80-E90. Hastings-Tolsma, M., Vincent, D., Emeis, C., et al. (2007). Getting through birth in one piece: protecting the perineum. MCN AM J Matern Child Nurs. 32: 158-64. Landy H. J., Laughon, S. K., Bailit, J. L., et al. (2011). Characteristics associated with severe perineal and cervical lacerations during vaginal delivery. Obstet Gynecol. 117(3): 627-35 Klein, M. C., Gauthier, R. J., Jorgensen, S. H., et al. (1992). Does episiotomy prevent perineal trauma and pelvic floor relaxation? Online J Curr Clin Trials. 10. Klein, M. C., Gauthier, R. J., Robbins, J. M., et al. (1994). Relationship of episiotomy to perineal trauma and morbidity, sexual dysfunction, and pelvic floor relaxation. Am J Obstet Gynecol. 171(3): 591-8. Aasheim, V., Nilsen, A. B. V., Reinar, L. M., et al. (2017). Perineal techniques during the second stage of labour for reducing perineal trauma. Cochrane Database of Sys Rev. 6: CD006672 Alliman, J. and Phillippi, J. C. (2016). Maternal Outcomes in Birth Centers: An integrative review of the literature. J Midwifery Womens Health. 61(1): 21-51. Cheyney, M., Bovbjerg, M., Everson, C., et al. (2014). Outcomes of care for 16,924 planned home births in the U.S.: the Midwives Alliance of North America Statistics Project, 2004 to 2009. J Midwifery Womens Health. 59(1): 17-27. Hutton, E. K., Cappelletti, A., Reitsma, A. H., et al. (2016). Outcomes associated with planned place of birth among women with low-risk pregnancies. CMAJ. 188(5): E80-E90. Click here to access the EBB Signature Article, The Evidence on: Waterbirth.

This week, I am excited to bring you inside Evidence Based Birth and let you know what we will be up to in the coming year! I look back at all we accomplished in 2019 (and wow - what a year it was!) and how we are rolling right into 2020 with some amazing new projects and initiatives. I have to tell you, just looking at my list of goals really gets me excited about what is to come. You won't want to miss the announcements I have to share in this episode! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Find my book, Babies are Not Pizzas, on Amazon, Barnes and Noble, and Audible! Find a list of our current Spanish article translations here. Access all of the Evidence Based Birth free, full-length Signature Articles here.

This episode concludes our series of interviews we conducted live from the 2019 Evidence Based Birth Conference - Bringing the Evidence to Life. EBB Instructor and Professional Membership Coordinator Chanté Perryman interviewed several different panels of attendees, hearing from them the most pressing issues in their communities, and how they plan to affect change. This week, we hear from some inspiring birth workers of color: doula, certified lactation counselor, and student midwife Divine Bailey-Nicholas; nurse, doula, certified childbirth educator and certified lactation counselor Carmen Southall-Wamhoff; and midwife, doula, monitrice, and advocate Ms. Charlotte Marie Shilo-Goudeau. Hear each of these dynamic change makers describe the challenges they are facing and how they are making an impact for the women and families they serve. In addition to the conference interview, I am pleased to continue the conversation with further insights from Carmen! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Evidence Based Birth offers a fantastic cross-professional community in our Professional membership! Get more information here. As long as minority mothers and babies are dying at disparately high rates, I am committed to offering scholarships for our membership for birth professionals of color. Learn more here.

This episode is the second in our series of interviews we conducted live from the 2019 Evidence Based Birth Conference. EBB Instructor and Professional Membership Coordinator Chanté Perryman interviewed several different panels of attendees, hearing from them the most pressing issues in their communities, and how they plan to affect change. This week, we hear from midwives: CPM Paige Dickinson, CNM Jen Matera, and direct entry midwife Rachel Mueller. Hear about the cultural climate towards midwifery in each of their areas, how they are interacting with their hospitals and birth centers, and the challenges being faced within the midwife community. After the interview, I discuss the research evidence on birth centers. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: American Association of Birth Centers: https://birthcenters.org Commission for the Accreditation of Birth Centers: https://www.birthcenteraccreditation.org/ Declercq et al. Listening to Mothers SM III. New York: Childbirth Connection, May 2013. MacDorman, M. F. and Declercq, E. (2018). Trends and state variations in out-of-hospital births in the United States, 2004-2017. Birth;00:1–10. Stapleton (2013). "Outcomes of Care in Birth Centers: Demonstration of a Durable Model." J Midwifery Women's Health 58: 3-14. Birthplace in England Collaborative Group (2011). Perinatal and maternal outcomes by planned place of birth for healthy women with low risk pregnancies: the Birthplace in England national prospective cohort study. BMJ;343:d7400. Evidence Based Birth offers a fantastic cross-professional community in our Professional membership! Get more information here.

This episode is the first in our series of interviews we conducted live from the 2019 Evidence Based Birth Conference - Bringing the Evidence to Life. EBB Instructor and Professional Membership Coordinator Chanté Perryman interviewed several different panels of attendees, hearing from them the most pressing issues in their communities, and how they plan to affect change after being inspired at the conference. This week, we will hear from nurses and doulas: doula Rebecca McKinney, doula Sara Pixton, and labor and delivery nurse Paula Richards. Listen as they highlight some of the challenges faced between the two professions, and how both can work together to support women in labor. After their brief interview, I talk about the research evidence on the challenges of doulas and nurses working together, and offer potential solutions for collaboration! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Facebook Group for Doulas and L & D Nurses working collaboratively together: here Goer & Romano (2013). Optimal Care in Childbirth. Classic Day Publishing. Morton & Clift. (2014). Birth Ambassadors. Texas: Praeclarus Press. Bohren, M. A., Hofmeyr, G. J., Sakala, C., et al. (2017). Continuous support for women during childbirth. Cochrane Database of Systematic Reviews, Issue 7. Art. No.: CD003766. Bohren, M. A., Berger, B. O., Munthe-Kaas, H., et al. (2019). Perceptions and experiences of labour companionship: a qualitative evidence synthesis. Cochrane Database of Systematic Reviews, Issue 3. Art. No.: CD012449. Roth, L. M., et al. (2016). "North American Nurses' and Doulas' Views of Each Other."J Obstet Gynecol Neonatal Nurs 45(6):790-800. Veltman (2007). Disruptive behavior in obstetrics: a hidden threat to patient safety. Am J Obstet Gynecol 196(6): 587e1-4, discussion e4-5. Tumblin and Simkin. "Pregnant women's perceptions of their nurses' role during labor and delivery" (2001). Birth 28(1): 52-6 Bowers. "Mothers' experiences of labor support: exploration of qualitative research." (2002). J Obstet Gynecol Neonatal Nurs 31(6): 742-52. McNiven et al. "Supporting women in labor: a work sampling study of the activities of labor and delivery nurses." (1992). Birth 19(1): 3-8. Gagnon, Waghorn. "Supportive care by maternity nurses: a work sampling study in an intrapartum unit." (1996). Birth 23 (1): 1-6. Gale et al. "Measuring nursing support during childbirth. (2001). Am J Matern Cild Nurs 26(5): 264-71 Miltner. "More than support: nursing interventions provided to women in labor." (2002). J Obstet Gynecol Neonatal Nurs 38(2): 753-61. Barnett. "A new way to measure nursing: Computer timing of nursing time and support of laboring patients." (2008). Computers, Informatics, Nursing 26(4): 199-206. Evidence Based Birth offers a fantastic cross-professional community in our Professional membership! Get more information here.

In this episode, I am joined by two of our distinguished keynote speakers from the 2019 Evidence Based Birth Conference, "Bringing Evidence to Life": Dr. Sayida Peprah, Psy.D, licensed clinical psychologist, trained birth doula and founder of Diversity Uplifts, Inc., and Heather Thompson, MS, PhD, a molecular and cellular biologist, clinical researcher, birth worker and deputy director of birth justice organization Elephant Circle. The 2019 Evidence Based Birth conference brought together an incredible mix of birth workers and advocates from many professions and backgrounds. Listen as the three of us debrief the conference - what was impactful, what went right, and what went we would do differently in the future. Hear their perspectives as members of a non-dominant cultures, and what they and their communities experienced in a diverse and intense conference setting. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Connect with Dr. Sayida Peprah via her website, Instagram, and LinkedIn. For more information on Diversity Uplifts, Inc., click here. Visit the Elephant Circle website here. Click here for the Evidence Based Birth Podcast episode, "How to Disagree on Birth Topics - Respectfully!" with Cristen Pascucci.

In this episode, I explore the latest evidence on the use of saline locks! A saline lock - sometimes called a "hep-lock" in reference to how it used to be used - is an intravenous (IV) catheter that is threaded into a peripheral vein, flushed with saline, and then capped off for later use. Nurses use saline locks to have easy access to the vein for potential injections. They can be useful in administering drugs as needed, and in the event of emergency surgery. What is the latest research on the use of saline locks in labor and delivery? What is the evidence for the saline lock in someone who wants an un-medicated birth or wants to avoid medical interventions as much as possible? Should a saline lock be in place "just in case" it may be needed? I'll cover the evidence on this topic, along with the risks and benefits. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Bailey, J. M., C. Bell, R. Zielenski (2019). "Timing and outcomes of an indication-only use of intravenous cannulation during spontaneous labor." J Midwifery Womens Health 00:1-7. Bateman, B. T., M. F. Berman, et al. (2010). "The epidemiology of postpartum hemorrhage in a large, nationwide sample of deliveries." Anesthesia and analgesia 110(5): 1368-1373. Maki, D. G., D. M. Kluger, et al. (2006). "The risk of bloodstream infection in adults with different intravascular devices: a systematic review of 200 published prospective studies." Mayo Clin Proc 81(9): 1159-1171. Newton, N., M. Newton, et al. (1988). "Psychologic, physical, nutritional, and technologic aspects of intravenous infusion during labor." Birth 15(2): 67-72. Rickard, C. M., D. McCann, et al. (2010). "Routine resite of peripheral intravenous devices every 3 days did not reduce complications compared with clinically indicated resite: a randomised controlled trial." BMC Med 8: 53. Want evidence on more topics? Access all of the Evidence Based Birth Signature Articles at our blog.

In this episode, I am joined by reproductive justice advocate Danielle Jackson. Danielle is a wife, mother, doula, and co-host of the podcast Birth Stories in Color. She works to empower women to birth without fear, and has focused her career on helping families recognize their strengths and build healthy support systems. She became a doula in 2016. Issues in her community of Columbus, Ohio drew Danielle to the organization Restoring Our Own Through Transformation, as a change agent in the ongoing fight for birthing justice in the area. Birth Stories in Color grew from a shared experience with her co-host, Laurel Gourrier, at a training for doulas of color. They quickly realized that in that environment, women of color felt liberated to speak their truths and share their experiences with birth. They now provide that space via their podcast. Hear Danielle and I talk about strategies to be change makers in our communities, fostering healthy disruption and questioning the status quo. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: For more on the podcast Birth Stories in Color, click here. () Follow Birth Stories in Color on Facebook, and Instagram. Learn more about Restoring Our Own Through Transformation here.

In this episode, I am joined by Bess English, a mother of two who lives near Pensacola, Florida. Bess describes her first hospital birth experience as traumatic. When she was pregnant with her second child, she and her husband took the Evidence Based Birth Childbirth Class to learn more about advocacy tools and comfort measures. Bess' attempted VBAC home birth did not go as planned - and she and her husband found themselves back in the hospital setting making some difficult choices. But this time, it was a different story. Hear Bess tell her birth stories, how she processed her birth trauma, and utilized advocacy tools to navigate and feel empowered in her complicated second birth. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: For more information on the Evidence Based Birth Childbirth Class, click here. To find an Evidence Based Birth Instructor and EBB classes near you, click here. Get your copy of my book, Babies Are Not Pizzas, here. It's the story of my traumatic first birth, interwoven with the latest evidence surrounding common birth interventions.

In this episode, I am joined by Gail Tully - author, childbirth educator, midwife and creator of Spinning Babies. The Spinning Babies approach connects understanding of birth anatomy to fetal rotation and easier childbirth, and is recognized around the world by midwives, nurses, childbirth educators, doulas, and parents. Gail's ability to recognize the spatial relationships between the soft tissue pelvis and the baby has contributed to a paradigm shift in childbirth care and education. She began practicing as a midwife in a small, independent practice, and she now works worldwide, educating parents about her innovative approach. We talk about why some births are easy, while some are long and hard. Gail addresses the relationships between birth, physiology, and mentality, and covers the practical aspects of accessing the Spinning Babies method and instruction. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow Spinning Babies on Facebook, Instagram, and Twitter. You can access the Spinning Babies blog here, and contact the organization via email at [email protected]. Join Evidence Based Birth for a FREE public webinar, The Evidence on Natural Induction! Attendees will also learn how to earn contact hours through EBB. Register here! The Evidence Based Birth Professional Membership is on sale! Get a monthly or annual subscription at 20% off for a limited time. Learn more here.

In this episode I am joined by Ngozi Tibbs, a certified childbirth trainer and educator through Lamaze International, an international board certified lactation consultant, and co-founder of the Pittsburgh Black Breastfeeding Circle. With a Bachelor's degree in maternal child health and a Master's in public health, Ngozi has served as a private and community based doula, currently provides childbirth education and lactation consulting, and is involved with the non-profit Healthy Start. Often known to share her personal birth stories - including her fifth child's birth in a car - she believes the best way to approach birth and breastfeeding is through lots of support, and humor. I had the privilege of listening to Ngozi speak quite a few years ago at a conference, andI was so impacted by her presentation that I included a story about experience that in my book, Babies Are Not Pizzas. In this interview, we have a candid conversation about community support, racism, and the needs of today's birthing families. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Join the Evidence Based Birth® free webinar - The Evidence on Natural Induction! Register here. Connect with Ngozi via her doula and lactation support practice, Sankofa. You can also reach her on Facebook. Learn more about the Pittsburgh Black Breastfeeding Circle here. For more information on Healthy Start, click here.

In this episode I am joined by Jen McLellan, author, speaker, and founder of the website Plus Size Birth and the Plus Mommy blog. She is also host of the popular podcast Plus Mommy, and is a certified childbirth educator, wife, and mother. With more than four million page views on her blog, Jen is passionate about helping others navigate the bumps along the road of motherhood. Jen notes that her doula's recommendation to look into the midwife model of care changed the course of her first pregnancy. As she had first began care under an obstetrician and researched plus size pregnancy online, she had started to believe that she was at high risk due to her size. However, she had an empowering natural birth with no complications. As Jen developed her blog, she realized the great need for plus size pregnancy support. While she covers a variety of topics, one of her main areas of focus is helping women to connect with a care provider who will not make them feel ashamed. We discuss practical tips for finding a supportive and welcoming provider, as well as some of the biased messages women of size commonly hear during the course of their care and birth. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow Jen on Facebook, Instagram, and Twitter. Check out Plus Size Birth, the Plus Mommy blog and the Plus Mommy podcast. Use coupon code "EBB" to get 30% off Jen's book, My Plus Size Pregnancy Guide. For a directory of plus-friendly providers and doulas, visit SizeFriendly.com.

In this episode, I am joined by Taiwo (Tia) Ajao and her husband Dr. Wale Ajao. Tia is an RN with a Master's in Public Health, a Lamaze certified childbirth educator, and a DONA-trained birth doula. Wale is a medical doctor as well as a communication professional, specializing in film and video production. He is also a Lamaze certified childbirth educator, DONA-trained birth doula, and a certified professional photographer. Tia and Wale lead Hello Baby Baltimore, a health communications initiative serving families in Baltimore City and the DC/Maryland/Virginia area. Hello Baby Baltimore believes in educating a family's entire support network, creating unique teaching moments at private baby showers and events. Tia and Wale draw on their background as multimedia creators, and as a doctor/nurse couple with both local and international experience. We talk about their truly unique approach to childbirth education and family support, including their focus on normalizing the role of men in childbirth. We also talk about the Evidence Based Birth Instructor program, and male doulas. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Learn more about Hello Baby Baltimore and Tia and Wale Ajao via their website, Facebook, and Instagram .

In this episode, I am joined by one of our Evidence Based Birth Childbirth Class parents, Bethany Clay. Bethany has an 11-month old son, and lives in South Carolina. She works part time as a music teacher, and is passionate about sustainability and gardening. She was one of the first people to take the EBB Childbirth Class in 2018, with Instructor Mary Kury. Bethany describes her birth experience as long, peaceful, and wonderful, all at the same time! Hear how her birth preparation helped her form realistic expectations, and how she felt empowered and amazed when her baby arrived. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Learn more about the Evidence Based Birth Childbirth Class here. To find an EBB Childbirth Class near you, click here.

In this episode, I am joined by Dr. Stephanie Edmonds and Dr. Nicole Loew, both PhDs in nursing. Stephanie (who also has a Masters in Public Health) specializes in pre-conception health, family planning, health services quality improvement, and veterans. Nicole has more than five years of sexual and reproductive health research experience, including the topics of responsible sexual behavior, risk communication and health communication. Together Stephanie and Nicole are hosts of The Woman Centered Health Podcast, advancing sexual and reproductive health communication between families and providers. They are particularly passionate about provider communication with clients. We discuss strategies to ramp up communications about women's health across a variety of populations. We also talk about mindfulness when communicating about sex, non-judgmental language, and being a trusted resource. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Check out The Woman Centered Health Podcast on iTunes, Stitcher and other podcast platforms. Follow Stephanie and Nicole via their website, Facebook, Instagram, and Twitter.

In this episode, I am joined by bestselling author and award-winning blogger Leonie Dawson to discuss her experience with hyperemesis and postpartum depression and anxiety. Leonie is an artist and entrepreneur based in Australia with a huge following. I asked her to join me on the EBB podcast because she's blogged extensively about her experiences with hyperemesis and her difficult postpartum journey. Leonie details her pregnancy and birth experiences, as well as what she learned about herself through some incredible challenges and early parenthood. She also addresses the pressures of perfectionism and idealism, and how to overcome them. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Follow Leonie on her website and Instagram. Download Leonie's free illustrated zine on hyperemesis gravidarum here. Check out Leonie's illustrated goals workbooks here.

In this episode, I am joined by Melissa Cassity to talk about her experience taking the Evidence Based Birth Childbirth Class, and how it came into play during her unexpected pre-term birth. Melissa has a 13-month old son and lives in South Carolina with her husband, Kelby. She works as an instructional designer for an educational technology company. She and Kelby were among the first students of the EBB Childbirth Class, which they took with EBB Instructor Mary Kury. Melissa has a longstanding passion for maternal health, and had wanted a natural birth for a long time. Her son Ezra arrived early - at the tail end of 34 weeks - so Melissa and Kelby actually had him with them at their final few childbirth classes, and were able to share their birth story with fellow students. Listen today to hear how, even though almost all aspects of her birth were unexpected, Melissa and Kelby felt prepared, involved, and respected during a birth with many interventions. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Find more information on the Evidence Based Birth Childbirth Class! Click here for information from March of Dimes on preterm labor and premature birth. For the Evidence Based Birth Signature Article on Premature Rupture of Membranes, click here.

In this episode I am joined by Aza Nedhari, co-founder and executive director of Mamatoto Village, a non-profit training and deploying community health workers to support women through pregnancy, childbirth, and the first months of parenting. Nearly 90 percent of the organization's clients are African American women who, as a group, suffer dramatically worse maternal health outcomes than other women. Aza pioneered the organization's comprehensive perinatal health worker training, which uses the community health worker model as a blueprint for creating pathways for women of color in human services and maternal health professions. Aza is a midwife and family counselor, and is currently pursuing her doctorate in human services. With a concentration in organizational leadership and management, her goal is to cultivate innovative models of perinatal care. She is also currently working on legalizing certified professional midwives in the District of Colombia. We discuss systemic racism and barriers facing the midwifery profession in the U.S., as well as the benefits of the community birth worker model. We also talk about Aza's extremely pivotal role in the development of my book, Babies are Not Pizzas. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Visit the Mamatoto Village website here, or connect on Facebook, on Twitter, or Instagram. Click here to see Advancing Birth Justice: Community-Based Doula Models as a Standard of Care for Ending Racial Disparities, from Black Mamas Matter Alliance. Get my book Babies are Not Pizzas: They're Born, Not Delivered, on Amazon.

In this episode, I am joined by my midwife, Karen Brown. Karen is a certified professional midwife, located in Central Kentucky, who practicing in 2007. She is a mother of four children; her youngest was born at home. In 2011 and 2013 Karen attended the home births of two of my children, which are featured in my new book, Babies are Not Pizzas! I'm excited to talk to Karen about her career, as well as my own birth experiences. I wrote and published Babies are Not Pizzas to address the preventable trauma that is happening in childbirth facilities all around the world. My hope is that by sharing my own story, we can begin to create change together. Babies are Not Pizzas is written for parents, professionals, and anyone who is interested in babies or childbirth. It's available as an e-book, audiobook, or in paperback and hardcover. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Get my book, Babies are Not Pizzas: They're Born, Not Delivered, on Amazon! Please be sure to leave a review once you have read it! Click here for more information on Babies Are Not Pizzas, to submit your purchase receipt for the free Companion by September 20, 2019, and to download social media shareables!

My new book, Babies Are Not Pizzas, is slated for release next week! To get ready for this exciting event, I want to share with you the first chapter from the book. Listen as I read Chapter One: Naive, and get a first glimpse into my story. You'll hear the details of my first daughter's birth, how it sparked the passion for what I do, and how it started me on the road to founding Evidence Based Birth. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Get all the details on Babies Are Not Pizzas here - join the wait list to be among the first to know when copies are available!

In this episode, I am joined by Reid Johnson, a former student of mine! Reid graduated from university this past May with honors, majoring in biology. During his course of study he took my seminar on childbirth, called Babies Are Not Pizzas. I was honored to be asked to write his reference letter for medical school, and was so excited to hear that he was accepted. He starts his program this fall. I invited him to the EBB podcast to talk about what it's like to be a med student. ​ Reid shares his undergraduate and med school application journey, as well as his expectations for the future. We also get real on what life is like for doctors, and strategies to avoid professional burnout. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Get the latest updates on my book, Babies are Not Pizzas! Join the waitlist here.

Evidence Based Birth has just released a new Signature Article about routine male newborn circumcision. We have been receiving requests to cover this topic for years; I know that opinions on newborn circumcision are diverse and very emotionally charged. In this podcast episode I explore circumcision in detail, including discussion on relevant human anatomy, where circumcision came from, why some parents choose non-religious circumcision today, how common it is around the world, and the procedure itself. I also review the evidence on circumcision for infection and disease prevention (including the limitations of that evidence), the potential health risks and complications that can occur during and soon after circumcision, and I discuss the evidence in light of ethics and human rights. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Access the new Evidence Based Birth Signature Article on the Ethics and Evidence on Circumcision here

In this week's Bonus Book Update podcast, I cover the overarching theme of Babies Are Not Pizzas. It was a surprising realization for me at the end of the writing process! What is the book about? Mainly, preventable birth trauma in a broken health care system. This is a complex topic. Listen as I cover all the nuances of this theme, and reveal to you some of the other areas of exploration in the story. RESOURCES: Get all the updates on my new book, Babies Are Not Pizzas! Click here to get on the wait list. Follow Evidence Based Birth on Facebook and Instagram to see the newly-released cover image for Babies are Not Pizzas!

In this episode, I interview Cristen Pascucci, founder of Birth Monopoly, about respectful disagreement when talking about childbirth topics. After the birth of her son in 2011, Cristen left a career in public affairs to study American maternity care and women's rights. From 2012 to 2016, she served as vice president of Improving Birth, spearheading a multi-year grassroots media strategy to get America's maternity care crisis into the national news. She also created a legal advocacy hotline for pregnant women, and she began raising awareness around obstetric violence through consumer campaigns. Cristen has helped organize, strategize, and publicize major lawsuits related to obstetric violence, and is co-creator of the Exposing the Silence Project and host of the Birth Allowed Radio podcast. At Birth Monopoly, Cristen advocates for a free maternity care market, working closely with leading national advocates, organizations and birth lawyers, as well as educating the public and health care providers about the human and legal rights of people in childbirth. She is also working on a documentary film on obstetric violence. Cristen and I discuss respectful disagreement as Evidence Based Birth will soon be launching a Signature Article on the controversial topic of circumcision. When we alluded to this upcoming article on social media, we received many negative comments and people who were upset that we would even address the issue. EBB is no stranger to controversial topics, and we don't shy away from hard subjects. Cristen and I talk about ways to express all views respectfully and effectively, so there can be productive conversations around these important issues. We also discuss trauma, triggers, and oppression in the birth world. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Connect with Birth Monopoly via Facebook, Instagram or the organization's website. Join Birth Monopoly's mailing list on the site's home page to download a free free guide and course on informed consent and refusal during hospital births. View the trailer of the upcoming documentary "Mother May I?" here.

I am thrilled to announce that we have released the cover image for my upcoming book, Babies are Not Pizzas! Check it out on Facebook and Instagram! In this week's Bonus Book Update podcast, I reveal some of the final details of the production process - and the start of our book launch! Listen to hear the official targeted release date... RESOURCES: Get all the updates on my new book, Babies Are Not Pizzas! Click here to get on the wait list. Follow Evidence Based Birth on Facebook and Instagram to see the newly-released cover image for Babies are Not Pizzas! book waitlist evidencebasedbirth.com/book

In this week's Bonus Book Update podcast, I tell you all about the route I chose to publish Babies Are Not Pizzas. These days, book publishing has been democratized, and anyone can self-publish a book outside of the traditional system. You know me - I did all the research to determine the best publication route for me and for Evidence Based Birth. I'll tell you what I decided on, and how I came to my conclusions. If you are thinking of writing a book someday, what I tell you here may inspire you! RESOURCES: Be one of the first to get a copy of Babies Are Not Pizzas! Click here to get on the wait list.

In this episode, I talk with Ashely Smith about her awe-inspiring and peaceful experience giving birth to twins. Ashley and her partner Trevor live in Lexington, Kentucky. They are both local business owners active in their community. As first time parents, they took time to equip themselves to have a smooth birth experience. Ashley always found herself describing the role of a doula to her friends and family, and finally got to experience having doula herself! She worked with Chanté Perryman, a certified doula and Evidence Based Birth Instructor. Chanté taught Ashley and Trevor through the EBB Childbirth Class -they are the first participants of the class to give birth to twins! We discuss Ashley's successfully well-planned birth, as well as her postpartum journey. I also talk about some of EBB's upcoming projects! For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Click here for all the details about the Evidence Based Birth Childbirth Class! Find an EBB Instructor and Childbirth Class near you here. Click here for all of the EBB resources for parents!

In this week's Book Bonus podcast, I give you a glimpse of all the steps we took to make sure my book, Babies Are Not Pizzas, is accurate and polished! I'll take you through the multiple steps of the editing process - including a team of over 30 EBB supporters who have read the book and provided feedback! From fact checking to research, and fine-tuning the stories of all the people mentioned in the book, this process was intense and we were so excited to send it off for the final editing phase! Listen to hear the whole story, PLUS the tentative release date of the book! RESOURCES: You can be one of the first to get a copy of Babies Are Not Pizzas! Click here to get on the wait list.

This episode from 2019 has been replaced with updated audio from the February 2025 revision of the Evidence Based Birth® Signature Article on Vitamin K (EBB 347). RESOURCES: Click here to read the updated Evidence Based Birth® Signature Article, The Evidence on the Vitamin K Shot in Newborns - as well as the updated one-page handout!

On this week's Bonus Book Update podcast, I want to take you inside the final mile of my writing process. When I was just a few chapters shy of finishing my draft and life was just too crazy to find the time to tap into my creative energy, I decided I needed a few days to get away and concentrate completely on my book! And you know what? It was a great idea. I'll tell you all about the inspiring place I was able to retreat to, all the resources I brought with me to keep me on task (have you ever travelled with a mini-library?), and the encouragement I carried with me from a close friend who shared her insightful perspective on the creative process. RESOURCES: Click here to get all the latest updates on my book, Babies Are Not Pizzas!

In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care. Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount. Connect with Natalie at Better Postpartum and on Instagram. To gift the Better Postpartum program to mothers and babies in need, click here. Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.

My weekly EBB Book Podcast updates are bringing you a behind-the-scenes look at my new book, Babies are Not Pizzas, which will launch this August! This week, I want to share with you some personal insights about my emotional journey during the writing process. This book tells my story and I needed to share it just the right way. I also had to take a deep examination of some very difficult times in my life. As many of you know - that kind of introspection is not easy! I learned so much along the way - and I want to share those insights with you. RESOURCES: Click here to get on the book wait list - and to get all the latest updates!

In this episode, we'll listen to my husband Dan Dekker and our brother-in-law Ryan talk about their experiences on becoming fathers and watching the births of their children. As we are approaching Father's Day in the U.S., I wanted to do something special and share this interview that I recorded when I was teaching a college class on childbirth. We were discussing the importance of not only listening to the stories of people who give birth, but also their partners - because birth can be a life-altering experience for the partner as well as the birthing person. You'll hear both Dan and Ryan recall the experiences of watching each of their three children be born. They will also answer a really fascinating question: What's good about being a parent? Studies are showing that many of today's young people are reluctant to start families as they view it as disruptive to their lives. Dan's and Ryan's perspectives on fatherhood may surprise you. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. RESOURCES: Check out EBB's list of parent resources here!

In this special bonus episode of the Evidence Based Birth Book Update podcast, I'm going to take you behind the scenes for the most adorable (and the most chaotic) part of the book production process - the photo shoot! I got the chance to work with some of the sweetest babies - but things didn't quite go according to plan... To hear the whole story, download this week's Book Update podcast on iTunes, Stitcher or Spotify! Resources: Get all the latest news on my upcoming book via the Evidence Based Birth newsletter - sign up here!

I'm so excited to release my new book this August, Babies are Not Pizzas! I will admit, I spent a long considering how to craft this book... I needed to really think about my message and how it should be written to offer the biggest impact! Is this a guide to pregnancy - or something else? Well, I am happy to tell you what kind of book this is - and how I decided on the genre! RESOURCES: Get added to the Evidence Based Birth mailing list here, so you don't miss any updates!