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How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
Season 7 · Episode 41

How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment

Cathy shares moments from her retreat about how to make an impact by tuning into your vibration, how to meet the full abundance of your power, and how the simple act of eating can be an exercise in finding gratitude.

Everything Is Energy with Cathy Heller

March 30, 202353m 1s

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Show Notes

How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality.


- Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat