Season 5 · Episode 76
Geneen Roth Talks About Healing Anxiety, Pain & Our Relationship to Food
Geneen Roth, bestselling author explains how to treat your mind and body with more compassion, and feel through your pain to reach joy.
Everything Is Energy with Cathy Heller
April 19, 20211h 11m
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Show Notes
How can you slow down to listen to your body and feel your feelings? Geneen Roth, NYT bestselling author spent her early adulthood struggling in her relationship with food, until she realized that dieting and self loathing was not the way she wanted to live. She teaches you how to quit the addiction that's trying to fill the empty void inside, practice being kind to yourself, stop feeling shame over your thoughts, and give yourself permission to enjoy all that you already have.
- Watch the interviews on video! https://bit.ly/3uTyIOS
- Sign up for Geneen's retreat at https://geneenroth.com/
- Get your copy of Women Food and God and This Messy Magnificent Life at https://geneenroth.com/books/
- Follow Geneen on Instagram @geneenroth
- Thanks June's Journey! Download June's Journey Free today on the Apple App Store or Google Play
- Thanks Athletic Greens! Get a FREE year supply of Vitamin D and 5 free travel packs with a subscription by going to Athleticgreens.com/dreamjob
- Thanks Indeed! a Free $75 sponsored job credit to upgrade your job post at Indeed.com/dreamjob
- Thanks 1-800 Flowers! To order 36 Sorbet Roses for $36, go to 1800flowers.com, click the radio icon, and enter code dreamjob
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