Season 5 · Episode 213
Diego Perez (Yung Pueblo) on Reaching Inner Peace & Freedom Through Meditation
Diego Perez, also known by his pen name Yung Pueblo, shares how meditation and getting quiet with yourself can help you deal with stress, anxiety, and other difficult feelings that come with being a human.
Everything Is Energy with Cathy Heller
December 23, 20211h 1m
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How can you be liberated from the constant battle inside your mind? Diego Perez (aka his pen name Yung Pueblo) is a meditator, poet, writer, and NYT bestselling author who was on a dangerous path of drugs and self destruction. He went on a 10 day Vipassana meditation retreat, and his world changed. He shares how impermanence can help you deal with uncomfortable emotions, what it takes to grow an audience, how to let go of criticism and the outcome, and how to access your inner peace and the goodness that you want to unleash into the world.
- Enter the Cathy Claus giveaway on Instagram for a chance to win some awesome prizes! Cathyheller.com/giveaway
- Follow Diego on Instagram @yung_pueblo, Twitter and Facebook @YungPueblo
- Get your copy of Diego's books, Inward and Clarity & Connection at https://yungpueblo.com/
- Sign up for Diego's newsletter https://yungpueblo.com/newsletter
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices