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Nicholas Kristof: Hope is a Muscle
Season 13 · Episode 1

Nicholas Kristof: Hope is a Muscle

Everything Happens with Kate Bowler · Everything Happens Studios

September 3, 202443m 43s

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Show Notes

Pulitzer Prize-winning journalist Nicholas Kristof understands how to hope—especially in the face of despair or disappointment. He has spent his life shining a light on global tragedies like the Tiananmen Square massacre or the genocide in Darfur. And yet, despite all the horrors he has born witness to, he maintains a sense of hard-won optimism. “Hope is a muscle,” he says, and one we can all learn to develop. 

In this live conversation, Kate and Nicholas discuss: 

  • How to maintain hope in the year ahead
  • Nicholas’ best argument as to why this is the best time to be alive
  • His strategies to seeing pain and courage up close over and over again
  • Why our small actions matter (even when it feels like a drop in the ocean) 

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Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

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