Nadine Burke Harris: What Your Childhood Means for Your Health
Everything Happens with Kate Bowler · Everything Happens Studios
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Can trauma you experienced as a kid still affect you now? What about the traumatic experiences of our parents and grandparents? Is there a way to undo what California Surgeon General Dr. Nadine Burke Harris calls the “toxic stress response”?
In this conversation, Kate and Nadine discuss:
- Why “picking yourself up by your bootstraps” is an incomplete (and unhelpful) story
- A better way to define resilience
- How your zip code might determine your health
- How fostering nurturing relationships help heal our bodies
- What baby rats can teach us about learning to change
Kate ends with a Blessing for if You had a Painful Childhood. And whew, will this episode crack you open and heal the tender parts of you you didn’t know needed it.
***
Find me on Instagram or Facebook or Twitter.
Be sure to subscribe to my weekly email for bits of wisdom, prayers, free downloads, and more.
Oh! And I have a brand-new book coming out on September 28th called No Cure for Being Human (And Other Truths I Need to Hear). Pre-order your copy today and receive a FREE 18" navy blue pennant. Learn how by clicking here.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.