Beyond Excellence in Sports: Flow by Choice
Jeff talks with Scott Ford, author of Integral Co…
Everyone Is Right · Integral Life
May 7, 201853m 54s
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Show Notes
Jeff talks with Scott Ford, author of Integral Consciousness in Sport: Unifying Body, Mind and Spirit Through Flow. Listen as Scott offers a specific practice for entering flow, which is applicable for “in the zone” performance in all aspects of life.