Everyday Systems Podcast #16: Monthly Resolution
Everyday Systems Podcast · Everyday Systems LLC
December 7, 20065m 29s
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Show Notes
A month is a much better granularity than the more typical yearly resolution we make on new years, because you can estimate better on that smaller scale, and recover and reset faster. And it's long enough (over 21 days!) for some habituation to occur, even with a slip up or two.