Everyday Systems Podcast #4: Shovelglove Sledgehammer Workout Overview
Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, wood chopping and other motions until the timer goes off. Stop. Rest on weekends and holidays
Sep 14, 20069 min
