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How To Get To Sleep
Episode 1723

How To Get To Sleep

Everyday Positivity · Everyday Positivity

March 20, 20233m 13s

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Show Notes

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In today's special collaboration, we're featuring a short clip from the new podcast "Richard Wiseman's On Your Mind," hosted by Richard Wiseman, Britain's only professor in the Public Understanding of Psychology, and science journalist Marnie Chesterson. Together, they reveal the formula for the perfect nap, discuss the scientific secrets to getting a better night's sleep and find out the devastating consequences of online shopping in the middle of the night.
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