Everyday Positivity

2,757 episodes — Page 2 of 56

Ep 2824No One Can Multitask (Do This Instead)

Click here for more from Dr Lynda ShawClick here to sign up for the March Everyday Positivity HangoutClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

Mar 25, 20264 min

Ep 2823Why You Have No Choice But To Take A Break

Mar 24, 20264 min

Ep 2822Productivity And Your Brain

Mar 23, 20264 min

Ep 2821JOURNAL: You Can Choose Your Happiness

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Mar 22, 20262 min

Ep 2820Friction Is Needed For Happiness

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Mar 21, 20263 min

Ep 2819Spot Your Happy

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Mar 20, 20262 min

Ep 2818When Do You Feel Truly Happy?

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Mar 19, 20263 min

Ep 2817How To Get It Done

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Mar 18, 20262 min

Ep 2816Your Problems Are Great

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Mar 17, 20262 min

Ep 2815Notice The Smalls

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Mar 16, 20261 min

Ep 2814JOURNAL: Sleep Runway

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Mar 15, 20261 min

Ep 2813You Are Not Bad At Sleep

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Mar 14, 20264 min

Ep 2812Sleep Is Self Respect

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Mar 13, 20264 min

Ep 28113 Minutes A Day Will Help Your Brain From (TEDx Manchester)

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Mar 12, 20263 min

Ep 2810Is AI REALLY Going To Take Your Job? (Michael Wooldridge from TEDx Manchester)

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Mar 11, 20264 min

Ep 2809Stop Dopamine Ruining Your Life (The DOSE Effect from TEDx Manchester)

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Mar 10, 20264 min

Ep 2808Better For Next Time

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Mar 9, 20262 min

Ep 2807JOURNAL: Who Inspired You?

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Mar 8, 20261 min

Ep 2806Give To Gain

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Mar 7, 20264 min

Ep 2805Make Boring Fun

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Mar 6, 20262 min

Ep 28043 Things To Make Your Day Great

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Mar 5, 20262 min

Ep 2802Change The Way You Think About The Word No

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Mar 4, 20263 min

Ep 2801Say It

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Mar 3, 20261 min

Ep 2801Discomfort Is Amazing

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Mar 2, 20263 min

Ep 2800JOURNAL: What Did February Bring You?

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Mar 1, 20263 min

Ep 2799Take A Minute For What Is Real

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Feb 28, 20262 min

Ep 2798Change The Way You Feel With This

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Feb 27, 20263 min

Ep 2797Your Attention Is Gold

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Feb 26, 20263 min

Ep 2796What's Going On ON Your Insides

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Feb 25, 20262 min

Ep 2795Test Your Decisions (aka How To Declutter)

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Feb 24, 20262 min

Ep 2794Add In The Silly

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Feb 23, 20260 min

Ep 2793JOURNAL: Seasons of Life

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Feb 22, 20262 min

Ep 2792Reset

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Feb 21, 20262 min

Ep 2791Are You Sunshine?

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Feb 20, 20261 min

Ep 2790Have The Party

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Feb 19, 20263 min

Ep 2789Peace

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Feb 18, 20263 min

Ep 2788Kindness Spreading

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Feb 17, 20262 min

Ep 2787To Nurture

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Feb 16, 20262 min

Ep 2786JOURNAL: Relationship Buttons

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Feb 15, 20263 min

Ep 2785What You Really Need To Do On Valentines Day

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Feb 14, 20261 min

Ep 2784Choose Who You Are

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Feb 13, 20262 min

Ep 2783Trash Talking Yourself Is No Good

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Feb 12, 20263 min

Ep 2782The Stories Are What We Have

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Feb 11, 20263 min

Ep 2781Notice The New Glimmers

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Feb 10, 20262 min

Ep 2780Re-ignition Of Friendship

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Feb 9, 20262 min

Ep 2997JOURNAL: From When You Are 90

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Feb 8, 20261 min

Ep 2778Is It About You

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Feb 7, 20261 min

Ep 2777Your Energy Is Your Currency

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Feb 6, 20262 min

Ep 2776Reminder To Breathe

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Feb 5, 20262 min

Ep 2775How To Bounce

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Feb 4, 20262 min

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