Season 3 · Episode 31
Life Integrated, Your Full Self
Everyday Courage with Jillian Johnsrud · Jillian Johnsrud
June 1, 202017m 30s
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Show Notes
When we shove old hurts under the rug and avoid them, we can be easily triggered. How to we become more fully integrated with our past so we can bring our full selves into new situations?
Jillian shares her journey and some helpful tips for others getting started.