Navigating Conflict: The Gottman's Roadmap to Better Connections
Everyday Better with Leah Smart
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Show Notes
John and Julie Gottman are top relationship researchers, psychologists, and the power couple behind the new book, “Fight Right." They joined Leah Smart to share eye-opening perspectives on conflict management and resolution. We’re all familiar with those tense moments at home or office disagreements. The Gottmans reveal that these aren't just hurdles to overcome; they're valuable opportunities to strengthen bonds with family, colleagues, and even yourself. The Gottmans highlight the transformative power of the simple shift from criticizing to making complaints, give their take on and reveal the three styles of handling conflict that can change your perspective on disagreements.