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Jumping In with Valorie Burton on Letting Go of Guilt and Cultivating Joy
Season 3 · Episode 47

Jumping In with Valorie Burton on Letting Go of Guilt and Cultivating Joy

This week, we're sitting down with life strategist, bestselling author and positive psychology expert, Valorie Burton, to talk about her recent book Let Go of the Guilt. In her work, Valorie stumbled upon the emotion of guilt after noticing how it kept s...

Everyday Better with Leah Smart

January 15, 202148m 55s

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Show Notes

This week, we're sitting down with life strategist, bestselling author and positive psychology expert, Valorie Burton, to talk about her recent book Let Go of the Guilt. In her work, Valorie stumbled upon the emotion of guilt after noticing how it kept so many from living joyfully. Valorie shares the truth about guilt, how to release it, and proven strategies to cultivate the joy we all want.