Hygge: Conscious Coziness as a Survival Strategy
Hygge: Conscious Coziness as a Survival Strategy
Everyday Better with Leah Smart
December 19, 202335m 17s
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Show Notes
The Danish prepare for their cold, dark winters by leaning into hygge, which loosely translates to “coziness.” To understand how hygge and happiness are linked, Leah sits down with Meik Wiking, founder and CEO of the Happiness Research Institute in Copenhagen – and author of the books The Little Book of Hygge and the new My Hygge Home. They dive into the art of hygge and how connection – and simple pleasures – are key to happiness.