Core Values 101: A Step-by-Step Guide for Finding Your Inner Compass
Everyday Better with Leah Smart
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this special episode of Everyday Better, Leah walks through one of her favorite personal growth exercises: defining your core values. When you're facing a tough decision and unsure which path to take, a clearly defined set of values can equip you with the clarity and confidence you need to move forward.
After explaining her own approach to uncovering what truly matters, Leah revisits some powerful moments from a previous conversation with personal growth educator Amanda Hilton. Together, they discuss prompts for identifying the values that resonate most deeply with you and how to apply them in your own life to make better decisions.
Listen to Leah’s full conversation with Amanda Hilton here.
Download Brené Brown’s List of Values here.