Season 1 · Episode 13
eB 113 - Internal Alchemy and Transforming Poisions
EveryBodhi Podcast · Jampal Norbu
August 19, 202126m 51s
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Show Notes
Jampal Norbu examines how dharma practice is meant to transform negative emotions. The goal of a Buddhist path is to transform negative states of mind instead of avoiding or denying them. The path to freedom begins with simple sitting practice which allows us to identify neurotic states of mind. With some stabilization of that capacity we can employ the Lojong teachings to find true benefit. Theme music by Matt Quentin