Dream Your Way to a Better You
A lucid dream expert tells us how.
May 11, 202022m 47s
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Show Notes
Listener Natalie had a dreamy question: can you change something in your waking life by dreaming about it? ELT talked to a lucid dream expert to find out if we can optimize our snooze time. Guest: Daniel Erlacher, sports scientist at the University of Bern, Switzerland. Thanks to Natalie for the call.
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