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EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
Episode 873

EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall

Ever Forward Radio with Chase Chewning · Chase Chewning and Jay Spall

May 19, 20251h 36m

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Show Notes

This episode is brought to you by State & Liberty, Blokes & Joi, Fatty15 and FLYKITT.

Biochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its impressive effects on endurance, body composition, and overall well-being. His personal narrative, combined with scientific research and anecdotes, paints a vivid picture of how cutting-edge therapies can enhance human performance and extend the quality of life.

Follow MiniCircle @minicircledna

Follow Chase @chase_chewning

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In this episode we discuss...

(00:01) Introduction to Biochemical Therapy

(10:07) Reclaiming Our Health Through

(17:30) Hormone Optimization Therapies

(32:09) Modern Progressive Interventions

(42:28) Taking Healthcare Power Back by Our Choices

(54:49) Neurological Therapy

(01:07:45) Gene Therapy for Health and Longevity

(01:14:55) How to Actually Measure Longevity

(01:22:14) Maximizing Healthspan and Lifespan With Gene Therapy

(01:31:09) Why Community Matters

(01:36:05) Connecting With MiniCircle

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