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Show Notes
As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.
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Topics
Government/Regulatory/Policy MakingHealthcarePharmaBiotechPoliticsNewsCurrent AffairsHealthEvening EditionCovid-19fitnesshome workoutexercisemovement control order