Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you successfully followed through with your New Year resolutions so far? We examine how effective goals are made, and if attaching target numbers would help.
See omnystudio.com/listener for privacy information.
Topics
Personal DevelopmentEvening EditiongoalsfitnessNew Year resolutions