
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It’s that time of year when people are making and breaking their New Year’s resolutions in quick succession. So we check in with Dr Chua Sook Ning about this practice of making resolutions, and how to do it in a way that is helpful (and doesn't create unnecessary stress and pressure!).
Image Source: xalien, Shutterstock
See omnystudio.com/listener for privacy information.
Topics
evening editionnew year's resolutions