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Are New Year's Resolutions Still Worth Making?

Are New Year's Resolutions Still Worth Making?

Evening Edition

January 7, 202213m 41s

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Show Notes

It’s that time of year when people are making and breaking their New Year’s resolutions in quick succession. So we check in with Dr Chua Sook Ning about this practice of making resolutions, and how to do it in a way that is helpful (and doesn't create unnecessary stress and pressure!).

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Topics

evening editionnew year's resolutions