
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We catch up on how everyone is doing with their new year resolutions, and then find out if tricks like the "30 Day Challenge" help people change or adopt habits.
See omnystudio.com/listener for privacy information.