Season 14 · Episode 11
菜市場常見的大番茄、茄子、洋蔥……，竟是WHO認證防癌食物，台版10大防癌食物大公開—李政純主編
June 13, 202424m 13sFull
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Show Notes
以「蔬果彩虹579」的防癌健康飲食原則，挑選了紅、黃、綠、紫、白等不同顏色的10種超級防癌食物，不只限於蔬菜和水果，也有納入全穀類及綠茶，並且挑選了台灣比較特殊的食材，像是桑葚、薏仁、綠茶等。
Topics
WHO防癌抗癌大番茄茄子洋蔥蘋果綠茶薏仁