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紫外線天天爆表,擦防曬乳之外,營養師教你吃出健康好氣色ft黃淑惠營養師
Season 11 · Episode 2

紫外線天天爆表,擦防曬乳之外,營養師教你吃出健康好氣色ft黃淑惠營養師

e聊健康Talk

July 13, 202319m 12sFull

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Show Notes


炎炎夏日,出門不時得防曬,避免皮膚越來越黑,除了平時外出要做好肌膚的防曬外,還可以多吃哪些食物或攝取哪些營養素,由內而外養顏美容一番,如此能讓皮膚變得更水噹噹,並吃出健康好氣色呢

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美白防曬感光食物黑斑陽光