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Show Notes
想要減肥或減肥老是不成功的人，一定有些共同的特質，除了大家知道的攝食大於消耗之外，有沒有哪些生活習慣或是飲食方式，是減肥失敗、減不下來的原因？
常春月刊 https://www.ttvc.com.tw/
Topics
減重減肥過重量體重便祕