Season 15 · Episode 11
中秋烤肉節到了，烤五花肉、香腸健康嗎？營養師透露：加1食材均衡一下，創意健康烤肉法大公開ft徐景宜營養師(聯安預防醫學機構聯青診所)
September 12, 202415m 20sFull
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Show Notes
下周二就是中秋節了，「一家烤肉萬家香」成了國人與親友歡聚度過中秋節的典型寫照，滿街都是烤肉香氣；但你知道要怎麼挑選食材、配料和沾醬，才能避免落入高熱量、高油、高鹽及高糖的陷阱，今天特別來和聯安預防醫學機構聯青診所徐景宜營養師聊一聊。
Topics
中秋節烤肉烤肉醬致癌物紅肉香腸五花肉香菇青菜飲料