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Show Notes
春寒乍暖埋危機！春天的低溫以及溫差過大時，血管容易收縮，促使血壓上升，進而增加中風急性發作及心臟病的機會；要控制血壓，除了做好保暖外，從飲食習慣下手是關鍵。
Topics
高血壓地雷食物蘋果得舒飲食