Season 1 · Episode 48
How to Cultivate Mindfulness Featuring Marie Berwald
Essential Oil Solutions with dōTERRA · doTERRA
November 7, 20199m 43s
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Show Notes
In this episode, Marie Berwald shares her tips for cultivating mindfulness. She explains what mindfulness is, how you can start practicing, how you can incorporate mindfulness into your everyday routine, and she'll let you know how you can use essential oils to improve your mindfulness.