Ep 209 - How Everyday Athletes Achieve High-Performance Results | Michael Piercy
Escape Your Limits & LIFTS · Wendy de Knoop
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Show Notes
How do everyday people unleash their inner athlete?
Michael Piercy is a former pro baseball player, founder and owner of The Lab Sports, and IDEA Personal Trainer of the Year.
His specialty is identifying and developing the talent of elite and everyday athletes.
For Michael, successful high-performance coaching is about so much more than just balancing the win-loss record. It's about people becoming the best version of themselves.
In our interview, we dive into:
• The importance of ongoing personal development
• Why consistent rituals and habits are the keys to success
• What everyday athletes should look for in a coach
• And much more
Tune-in now!