Ep 195 - Hollywood Muscle: The Secrets to Building a Rockstar Body
Escape Your Limits & LIFTS · Wendy de Knoop
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Show Notes
Eric Fleishman aka "Eric the Trainer" is the go-to guy in Hollywood when it comes to burning fat and building lean muscle.
In our interview, this sought-after personal trainer shares his secrets to getting celebrities and musicians insanely fit for film roles and world tours.
Eric the Trainer can help you create the body of your dreams in just a matter of weeks. No fads, trends, or gimmicks — just unbelievably quick results.
Learn all about the four body archetypes, workouts and diets that get his clients ripped, why recovery and good sleep are important to accelerate body transformations, and what it's really like working with A-listers.