Ep. 182: You Need Pleasure NOT More Processing
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Show Notes
This morning, I was taking a long, luxurious walk when my minxy little brain started "shoulding" all over me.
("You should be journaling, or doing breathwork, or diving into one of your erotic practices…")
I know some of us can get a little obsessive around our processes & practices, especially if we see them as the money-making activities in our businesses. But the next time you start "shoulding" all over yourself when you're doing something you deeply enjoy, I want you to remember one thing Lover -
You need pleasure, NOT more processing.
In today's episode, I'm diving into a reframe around the things you're doing "just for pleasure" and how to stop obsessing over your money-making practices & rituals so you can make sure they're actually serving you.
What if the things that actually bring you pleasure - luxurious baths, long walks, or sex with your partner - are actually the activities that will bring you results!? Join me for this one.
I get into:
- More pleasure NOT more processing - how to evaluate where things need to shift in your life or business
- How to actually feel the way you want to feel faster, and without bypassing!
- What to do if you're always forcing yourself to practice (journaling, breathwork, etc.)
- How to know if your money-making activities are shifting
- And more
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