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Show Notes
Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.
Today's discussion includes:
Recognizing Pre-Attack Signals
Going Into Harm's Way
Mind/Body Relationship
Fear Management
Time
Mental Conditioning
Mental Awareness
Punching at the Speed of Light?