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Resilience Part 2 with Julie Crabtree

Resilience Part 2 with Julie Crabtree

Join experienced psychologist Dr Julie Crabtree a…

Equity Foundation Podcast

November 13, 202056m 0s

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Show Notes

Join experienced psychologist Dr Julie Crabtree as she explores some of the key qualities we know are associated with resilience including your belief systems, the ability to be flexible and adaptable and the kinds of personal disciplines you need. Learn the vital skill of developing resilience, looking after your mental health and helping others.