Anxiety Part 1 with Julie Crabtree
Anxiety seems to be particularly prevalent for th…
November 29, 202040m 52s
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Show Notes
Anxiety seems to be particularly prevalent for those in the performance industries. Over three sessions we will be looking at anxiety focussing on overdriven thinking, catastrophic thinking and perfectionism. In part one Dr Julie Crabtree will explore the physiological effects of anxiety with special emphasis on overdriven thinking.