Injecting positive habits into your routine through The Mindful Tech Lab's chatbots with Eric Rems
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Show Notes
Eric is the Founder of The Mindful Tech Lab, a company whose technology applications have helped over 1 million people improve their lives in the areas of: Motivation, Mindfulness, Health and Fitness.
Top 3 Value Bombs:
1. Prepare for the worst and ask the tough questions that will make you better.
2. Build an existing channel where people already are.
3. Successful people are able to take a step back and find a positive and productive path forward, regardless of how rough the road may seem.
Visit Eric's website - Mindful Tech Lab
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