Season 3 · Episode 8
S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition
July 31, 20191h 26m
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Show Notes
What is the perfect diet for body composition?
Does it exist?
And if so, what does it look like?
In this episode of Wolf's Den, Liam, Reece and I talk calories, macros, food behaviours, health considerations, the guidelines for the perfect body composition, and more.