
3. Encouraging Your Support System with Kirsten Freeman
Entering Motherhood: Pregnancy, Birth, and Postpartum Support · Sarah Bilger
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Show Notes
In this episode we cover 5 ways on how you can encourage your support system to work for you and make the postpartum period easier for everyone, especially yourself. I hope you find this episode as helpful and informative as I did.
Suggested Books to Read
The First Forty Days by Heng Ou
Nurture by Erica Chidi Cohen
The Fourth Trimester by Kimberly Ann Johnson
Awake at 3 am by Suzannah Neufeld
If you’re in upstate SC and are looking for a birth doula, child birth educator, or postpartum doula you can contact Kirsten through her website.
www.threelittlebirdsbirthservices.com