
23. Day One - Just Breathe Mama - Heal Your Trauma, Mama
Entering Motherhood: Pregnancy, Birth, and Postpartum Support · Sarah Bilger
June 2, 20215m 37s
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Show Notes
Hello and welcome to day one of “Heal Your Trauma, Mama” over the next 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.