20. Finding the Right Words to Say to a New Mom with Sarah Weeger
Entering Motherhood: Pregnancy, Birth, and Postpartum Support · Sarah Bilger
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Show Notes
Sarah Weeger, the creator of Hey Weegs, and I chat about what her journey was like early postpartum and how it compelled her to start selling her greeting cards. Sarah was already creating cards of her own for friends and family and transitioned to selling them so she can continue to spread the joy of her unique words and absolute attention to any situation for so many people.
May is mental health awareness month and this episode is so fitting due the sensitivity and realness in which we discuss postpartum anxiety and postpartum depression. Sarah shares her own personal struggles as well as ways to help new moms navigate the difficult mental aspects of motherhood.
We also discuss amazing ways of how you can show a new mom you care by asking open ended questions and sending them words of encouragement even in situations you may not have any personal experience with. Sometimes all it takes is to simply be along side a new mom and let her know you are there to support her and listen.
Contact Sarah Weeger:
Website: https://heyweegs.com
Instagram: https://www.instagram.com/heyweegs/